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Nutritious Recipes

Celebrate pure ingredients with time-honored dishes that nourish body and soul.

Rich Malai Shahi Paneer Curries & Mains
⏱️ 30 Mins 👨‍🍳 Medium 🍽️ 4 Servings

Shahi Paneer with Malai Gravy

Soft cubes of fresh THULIRVA artisanal paneer simmered in a velvety cashew, melon seed, and fresh cream gravy scented with cardamom and saffron.

🥛 Key: THULIRVA Artisanal Paneer & Desi Ghee
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Bilona Desi Ghee Pongal Wholesome Breakfast
⏱️ 20 Mins 👨‍🍳 Easy 🍽️ 3 Servings

Aromatic Ghee Pongal

Traditional South Indian rice and moong dal tempered with crushed black pepper, fiery ginger, crunchy roasted cashews, and generous spoonfuls of golden A2 Cow Ghee.

✨ Key: THULIRVA Pure Bilona Desi Ghee
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Golden Kesar Badam Milk Nourishing Beverages
⏱️ 15 Mins 👨‍🍳 Easy 🍽️ 2 Servings

Golden Kesar Badam Milk

Warm farm-fresh whole milk infused with freshly crushed Kashmiri saffron threads, slivered almonds, nutmeg, and sweetened with raw forest honey.

🌿 Key: THULIRVA Farm Fresh Milk & Raw Honey
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Kesar Pista Shrikhand Traditional Sweets
⏱️ 25 Mins 👨‍🍳 Easy 🍽️ 4 Servings

Velvety Mango Shrikhand

Strain THULIRVA thick probiotic curd in muslin cloth to create chakka, whipped with ripe Alphonso pulp, green cardamom, and toasted pistachios.

🥣 Key: THULIRVA Natural Thick Set Curd
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Tandoori Paneer Tikka Curries & Mains
⏱️ 35 Mins 👨‍🍳 Medium 🍽️ 4 Servings

Clay-Oven Paneer Tikka

Thick, pillowy cuts of farm-fresh paneer marinated in roasted gram flour, hung curd, mustard oil, Kashmiri chili, and carom seeds, skewered with bell peppers.

🧀 Key: THULIRVA Paneer & Fresh Curd
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Refreshing Masala Chaas Nourishing Beverages
⏱️ 10 Mins 👨‍🍳 Easy 🍽️ 2 Servings

Cooling Coastal Masala Chaas

Wholesome buttermilk churned from fresh curd, blended with roasted cumin, rock salt, ginger, curry leaves, and a squeeze of fresh lemon. Ultimate digestive.

🌿 Key: THULIRVA Natural Set Curd / Churned Butter
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